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The 2.5% COLA Increase in 2025 – What You Will Get?

Published On: July 8, 2025
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The 2.5% COLA Increase in 2025 - What You Will Get?
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In this year, there is a increase of 2.5% in the Social Security or Supplemental Security Income (SSI). This is because of the Cost of Living Adjustment (COLA). And this is for the to help to the people in this rising prices for food, gas, and healthcare.

There is a change in the amount of your Social Security and SSI each month. The increase is based on how much the cost of living is going up. This is measured by the government of United States.

This year, the COLA increase is 2.5%. It may not sound like a huge amount. But for many people, it can help with their day to day expenses.

For example, if you are getting $1000 a month from Social Security, you will now get $1025. That extra $25 may not be a huge amount. But for people living on a fixed income, every little bit counts.

If you are receiving SSI benefits, the changes are also important. The maximum SSI payment for an individual will increase to $967 per month in 2025. Previously it was $945.

If you are married, the combined amount for a couple will be $1,450 per month.

  • Individual: $967 ( Previously $945)
  • Couple (married): $1,450 (Previously $1,410)
  • Essential person: $484 (Previously $472)

For many people in the U.S. who is living on SSI, this increase can make a big difference in there day to day life. It will be very much helpful for them for buying food, paying bills, or covering medical expenses.

How this COLA will help you in your day to day life?

The recipients of Social Security will also see a boost in their payments. The average monthly Social Security payment for a single person will increase by $50, from $1927 to $1976.

A married couple’s payment will increase to $3089 from $3014 per month.

If you are dependent on Social Security in terms of your main source of income, these adjustments is to help you keep up with the inflation. It is an important step to make sure that your payments reflect the true cost of living.

While the 2.5% COLA adjustment helps a lot, but some people feel that it is not enough to cover the true increase in living costs.

For example, Sherri Myers, a senior from Florida, said that the 2.5% increase will not make a dent in her expenses, especially with the rising food prices and higher healthcare costs in the United States.

This highlights a challenge that many Social Security and SSI recipients face. Even though their benefits go up each year, but the cost of living often rises faster than the COLA increase.

For many seniors and people with disabilities, it is a constant struggle to deal with the inflation, even with the COLA boost.

What is the future for COLA?

Some experts predict that COLA adjustments will continue to help people in future. But some worry that inflation will outpace the increases.

The Senior Citizens League which is a group of advocates for older adults, stated that COLA adjustments in the next few years may not be enough to keep up with the rising cost of healthcare, housing, and other essential goods.

In fact, some estimates suggest that the 2026 COLA increase could be as low as 2.2%. This will make it very hard for the people who lived on the fixed incomes.

It is very important to stay updated and plan your finances carefully.

What you can do?

  • Budget carefully: It is important to budget very carefully. Track your expenses and try to save as much as you can.
  • Look for other government program: If you are struggling for your expenses, you can look for other government programs and community resources.
  • Stay updated: Keep yourself updated on the future COLA increases. And also for the other changes in Social Security and SSI benefits.

Biswarup

Biswarup is a financial writer who loves to explain to the regular person how money, markets, and policies affect our lives. He writes about business news, stock updates, personal finance, Social Security, and tech. Biswarup is not only an excellent writer, he is also an honest person. This is what Biswarup Roy is known for; he always combines storytelling to make it easier for the readers to understand the real world and he does his best to keep them both informed and satisfied.

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